Orange juice

CARING IS A PLEASURE


Orange is one of the best known and fruits consumed table. But its benefits go beyond its pleasant taste, its refreshing properties and ease of maintenance, allowing us to enjoy it throughout the year at an affordable price. Talking about the healthful properties of oranges can remind the prospect of a medicine:


Orange provides significant amounts of vitamin C and provitamin A (beta-carotene), folic acid, minerals (potassium, magnesium and calcium) and fiber.


Vitamins present in oranges are essential to produce collagen to strengthen the health of bones (which also contributes to its contribution of calcium), teeth, tendons and ligaments ingredient. Not only health, also beauty collagen keeps skin firmness and combat sagging. Vitamin C is also involved in the formation of red blood cells and enhances iron absorption, combating anemia and strengthening resistance to infection; why it is recommended to increase your dose during the winter as protection against colds. This also contributes provitamin A or beta-carotene in foods orange and also to maintain good eye, skin and hair is essential for the functioning of the immune system.


The antioxidants present in oranges also protect from the harmful effects of free radicals that accelerate cellular aging and contribute to the development of several diseases, including cardiovascular disease. Antioxidants "clean" the walls of blood vessels hamper the deposit of bad cholesterol, and fiber found in oranges helps to reduce the negative effects of high-fat foods.


In addition, folic acid is also present in oranges is essential for cell division and development of the nervous system, so that women are particularly recommended during the first months of pregnancy.
More benefits: fiber that gives the orange is also satisfying and helps the intestinal transit; is indicated for those who need to control the blood sugar level and to those who have to control their weight. And the large amount of water from these fruits, combined with minerals (potassium, magnesium), promotes hydration of athletes after exertion or the elderly and children in hot weather.


Orange is a healthy pleasure, with which you enjoy and take care of yourself at the same time. Other plant foods may have higher amounts of these elements, but none so easy to consume, even for those who do not like the fruit:


• The juice of oranges is an option for children (and adults) who do not eat fruit or vegetables regularly, often oppose not take a glass of juice. Can be added to it soda (carbonated water) to replace soft drinks industry. And it can be frozen to be taken as an ice cream or iced home.


• For more reluctant to Fruit's, can be added to orange juice blended small amounts of other fruits to get used to the taste and go increasing their numbers to enjoy delicious and nutritious smoothies multifruit.


• And for those who want to give a special touch to your glasses, combining natural juice with champagne, or other alcohols replaces industrial orangeade, is a healthier and richer choice.


• The orange and citrus in general are part of many recipes. Although lose some of their nutrients when cooked, remain healthy, aromatic and delicious ingredient.


Oranges are great all year because they support conservation fine cameras, but like all foods, it is best consumed in its season. Between November and May, depending on the variety, we find oranges superb quality at very affordable prices. It's time to treat yourself to a good juicer.


Is our recommendation? Whether for home or professional use in bars, cafes and restaurants, 120W juicer with arm Lacor, powerful, fast and very easy to clean, exceed your expectations. Read the opinions of our customers and correct in his choice.