Detox juices

At this point of the century, it is obvious to say that Western cuisine is in a quick transition, and that we are moving from a traditional, often heavy cooking, towards healthier models which are supported on nutritional balance, and more natural and less hostile elaboration.

Apart from the possible debates about the cult of the physique that some voices believe is happening nowadays, the truth is that all the advances in nutrition and medicine agree on one idea: keeping a healthy diet is not a luxury or a hobby, but a need. Now food can't be dissociated from a much larger vision -the care of the body, and, therefore, taking care of our diet can be as important as having a routine of physical exercise, or even more.

Ranging from the more traditional vegetarian up to raw and paleo, there are numerous diets that propose to improve not only the food that we eat but our own lifestyle, for the sake of health. While in many cases the number of opponents to these diets might be as extensive as that of their followers, it's interesting to know the growing alternatives to traditional cuisine, and see what they can offer. In the worst scenario, you'll sure get a handful of recipes that will allow you to change your meals.

One of the most successful diets nowadays is the detox diet, and it's easy to find shops that offer juices and salads, especially aimed at the elimination of toxins. This kind of cooking combines fresh and raw vegetables in such a way that the result will not only be tasty, but have the best nutritional properties.

While other cooking require more complex elaborations, it's possible for anyone to begin a detox diet without much difficulty, and without having to go to specialized shops, which aren't usually cheap. For the basics, you'll only need fresh fruits and vegetables (especially the ones with more intense, green and red colours), juicers and blenders -and some imagination in the mixing of the ingredients. A plain search on the internet will get you to a lot of blogs full of detox recipes. For the part we are concerned, Webmenaje offers you OUR NEW -and, of course, wonderful- SLOW JUICER. This is the best option when it comes to keep the original nutrients of the fruits, and it extracts the most liquid from vegetables, and thus is the best solution to make detox juices, where every single element is important.

With the slow juicer of Lacor, we also include a book of recipes from Elka Molker, best known for her blog of natural cuisine Kitchen Lala, which we is wholeheartedly recommended if you are interested in this kind of food. We hope that these products will allow you to take the first steps in the case you're still doubtful about trying this new kind of diet.